Page & Purpose / Markus Bailey

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Free printable companion

Say It Plainly: 15 Hard Conversations Made Easier

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When you are overwhelmed

I am feeling overwhelmed and wanted to tell you instead of going quiet. Could you listen for ten minutes? You do not have to solve it. If now is not a good time, could we find another time?

Choose a situation from the PDF's linked contents on page 3. Adapt the words so they are true for you. Print page 19 if you want to prepare first.

For ordinary conversations, not situations involving threats, violence, or coercion. Practical and spiritual encouragement, not professional care.

Your phone cards and complete kit

Get everything in one ZIP, or open individual cards on your phone and save the image. The ZIP includes the PDF, all 15 PNG cards, and copyable text messages.

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Open the 15 phone cards individually
  1. When You Are Overwhelmed
  2. Sharing a Task at Home
  3. Clarifying Work Priorities
  4. Owning a Missed Deadline
  5. Setting a Clear Boundary
  6. Pausing Without Disappearing
  7. Apologizing to Your Partner
  8. Apologizing to Your Child
  9. Repairing a Forgotten Promise
  10. Reconnecting With a Friend
  11. Asking for a Check-In
  12. Talking With Your Pastor
  13. Speaking With a Health Professional
  14. Asking for Practical Help
  15. Asking for Company
SCATTERED BUT HELD FOR MEN

Say It Plainly: 15 Hard Conversations Made Easier

Ready-to-use words for overwhelmed Christian men: 15 spoken scripts, text messages, short prayers, and phone cards for home, work, and asking for help.

  • 15 spoken scripts and matching text messages
  • 15 phone cards to save and keep handy
  • a printable conversation planner on page 19
  • short original prayers and practical next steps

Find words for the conversation you have been avoiding

Know what to say when you are overwhelmed

Borrow the words for one conversation: asking for help, setting a boundary, repairing after an argument, or speaking with a pastor or health professional. This original companion includes a 20-page PDF, a printable conversation planner, 15 phone cards, and copyable text messages. Start anywhere; no daily schedule or purchase required.

  • Print at home on standard US Letter paper
  • 20-page PDF + 15 phone cards + copyable messages
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  • Personal household use under personal-use-v1

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